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the costa rica experience May 1-7, 2022

HEART & SOUL AWAKENING YOGA & WELLNESS RETREAT

7 days and 6 nights of rejuvenation

Let’s dedicate time to deepen our breath, to uncover or discover our natural wisdom, creativity, courage through meditation, movement, chanting, connecting with luscious nature.

RESERVE & PAY $300 DEPOSIT NOW AND SAVE $200 OFF FULL RETREAT PRICE $1350, 

$1550 AFTER JULY 30

Tucked in the lush jungle of Costa Rica

We invite you to join this journey, finding new connections, new experiences, building unforgettable memories! Vida Asana is tucked in the lush jungle of Costa Rica, just short walk to Pacific Ocean. It is a mecca for a personal retreat. The vast expanse of Playa Grande (translation being” big beach”) . Location is only 90 minutes from San Jose Airport (SJO).

• Spacious open-air jungle yoga shala, with mats, blocks, straps, bolsters, and blue tooth speaker.

• All rooms have a private bathroom, hot water, AC, ceiling fan, and organic soap, shampoo, and conditioner.

• Three abundant organic (whenever possible) meals per day.

• Welcome refreshments and light snack upon arrival.

• Sangria night with non-alcoholic option.

• Pool, sun deck with lounge chairs, hammocks, and covered lounge area.

• Bicycles for transportation to and from the beach.

• Concierge services (booking of tours, adventures, massages, transportation, general information).

Sample Schedule & food at the retreat

Food at Vida Asana was created with a healthy lifestyle as the inspiration. Every menu item is made from scratch using whole, and as often as possible, organic ingredients. Food is mostly gluten free, and vegan centric, with eggs and yogurt at breakfast, and fish served at dinner every second night . All allergies or dietary needs are easily accommodated.

UNWIND

Lush of gardens, relaxation by the pool, serenity of the teakwood Yoga Shalas, sunrises and glory of sunsets over the vast expanse of Playa Hermosa will greet you with the energy of love and serenity. We will start each day with a yoga practice grounded with the deep feeling of gratitude, taking a deep breath, reminding ourselves and each other about a gift we are given from this miraculous life.

Ready to step away from it all and find relaxation and healing?

Sample Schedule (subject to change)

 6-8am Yoga and Meditation
8-9:30am Breakfast and Nature Walk
9:30-11:00am Workshop/Circle
11am-4pm Free time: Beach, Lunch, nature walk, rest
4:30-5pm Tea break and fruits
5:45-6:30pm Sunset  Meditation
6:30-7:30pm Dinner 
7:30-8:30pm Yin/Restorative/Circle
9pm Retire

 

RESERVE HERE:

FULL PAYMENT MUST BE MADE BY 10/15/2021

DEPOSITS ARE NON-REFUNDABLE

$300 DEPOSIT NOW & SAVE $200 OFF FULL PRICE  ($1350 UNTIL 7/30, $1550 AFTER)

CONFIRMATION WILL BE SENT TO YOU VIA EMAIL

PASSPORT: MAKE SURE YOU HAVE A VALID PASSPORT THROUGH THE DURATION OF YOUR TRAVELS. IF YOU DON’T HAVE ONE…GET IT NOW!

WHO IS THIS RETREAT FOR?

– Someone looking to deepen their own yoga practice.
​- Someone looking to find a sacred space for deep relaxation, connection with spirit, and healing.
– Someone searching for the tools to empower themselves  & to heal themselves .
– Someone looking to improve health & wellness.
– Someone looking to heal, grow, and become more present.
– Someone who loves nature and enjoys the natural world.

More Details about the Retreat

Welcome! You already belong to Yoga OM family.

☀️🌊 This all inclusive retreat get away includes airport shuttles, lodging, all nutritious meals, yoga (Kundalini, BUTI, Flow, Yin and Aerial), meditation, group sound healing, circles, healing practices, learn how to live an Ayurvedic lifestyle and other workshops during our week together. All included in the price.
🌊. Cost of this All Inclusive Retreat is $1,550 *Double occupancy room*
🌊. A $300 Deposit will hold your reservation, payment plans available.
☀️Special BOOK NOW $200 OFF SPECIAL☀️
SAVE $200 off LISTED Price, lock in your reservation BEFORE JULY 30th and Pay ONLY $1,350*Double occupancy room*
MORE INFO:
*Single occupancy rooms available at an additional cost.
*We can accommodate special diets amd dietary restrictions including gluten, dairy, vegan, vegetarian, etc.
*Flight reservations and cost are on an individual basis and are Not included in the cost of this retreat. Alaska Airlines fly to Costa Rica – come with a friend and save on flights using your companion fare 😳.
We will help coordinate travel buddies with other guests attending this retreat.

QUESTIONS?

EMAIL US AT NAMASTE@YOGAOMALASKA.COM

Apply for the Fall 2021 200 Hours Yoga Teacher Training! Have questions? Let us know.
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