the costa rica experience May 1-7, 2022
HEART & SOUL AWAKENING YOGA & WELLNESS RETREAT
7 days and 6 nights of rejuvenation
Let’s dedicate time to deepen our breath, to uncover or discover our natural wisdom, creativity, courage through meditation, movement, chanting, connecting with luscious nature.
RESERVE & PAY $300 DEPOSIT NOW AND SAVE $200 OFF FULL RETREAT PRICE $1350,
$1550 AFTER JULY 30
Tucked in the lush jungle of Costa Rica
We invite you to join this journey, finding new connections, new experiences, building unforgettable memories! Vida Asana is tucked in the lush jungle of Costa Rica, just short walk to Pacific Ocean. It is a mecca for a personal retreat. The vast expanse of Playa Grande (translation being” big beach”) . Location is only 90 minutes from San Jose Airport (SJO).
• Spacious open-air jungle yoga shala, with mats, blocks, straps, bolsters, and blue tooth speaker.
• All rooms have a private bathroom, hot water, AC, ceiling fan, and organic soap, shampoo, and conditioner.
• Three abundant organic (whenever possible) meals per day.
• Welcome refreshments and light snack upon arrival.
• Sangria night with non-alcoholic option.
• Pool, sun deck with lounge chairs, hammocks, and covered lounge area.
• Bicycles for transportation to and from the beach.
• Concierge services (booking of tours, adventures, massages, transportation, general information).
Sample Schedule & food at the retreat
Food at Vida Asana was created with a healthy lifestyle as the inspiration. Every menu item is made from scratch using whole, and as often as possible, organic ingredients. Food is mostly gluten free, and vegan centric, with eggs and yogurt at breakfast, and fish served at dinner every second night . All allergies or dietary needs are easily accommodated.
Lush of gardens, relaxation by the pool, serenity of the teakwood Yoga Shalas, sunrises and glory of sunsets over the vast expanse of Playa Hermosa will greet you with the energy of love and serenity. We will start each day with a yoga practice grounded with the deep feeling of gratitude, taking a deep breath, reminding ourselves and each other about a gift we are given from this miraculous life.
Ready to step away from it all and find relaxation and healing?
Sample Schedule (subject to change)
6-8am Yoga and Meditation
8-9:30am Breakfast and Nature Walk
11am-4pm Free time: Beach, Lunch, nature walk, rest
4:30-5pm Tea break and fruits
5:45-6:30pm Sunset Meditation
FULL PAYMENT MUST BE MADE BY 10/15/2021
DEPOSITS ARE NON-REFUNDABLE
$300 DEPOSIT NOW & SAVE $200 OFF FULL PRICE ($1350 UNTIL 7/30, $1550 AFTER)
CONFIRMATION WILL BE SENT TO YOU VIA EMAIL
PASSPORT: MAKE SURE YOU HAVE A VALID PASSPORT THROUGH THE DURATION OF YOUR TRAVELS. IF YOU DON’T HAVE ONE…GET IT NOW!