by yogaomalaska | Nov 28, 2017 | Blog & Announcements, Reflections, Self-Care
I stumbled upon this concept from a podcast interview of Jonathan Fields, author of the book “How to Live a Good life” on my hour-long drive to work to Anchorage. It’s a good segue from my previous blog regarding “Passion and Purpose” . A lot of the...
by yogaomalaska | Nov 19, 2017 | Tribe Om Community, YOGI of the Month, Yogi Spotlight
#studentspotlight Featuring this mother & daughter duo. Love having Edith and Sapphire of Palmer in the class they both bring ray of warm sunshine to everyone. Fun facts about us: Love to dance, walk & hike, play laser tag. We sing and dance around our dog...
by yogaomalaska | Nov 7, 2017 | Blog & Announcements, Self-Care
What’s the white stuff outside? We can’t stop reality anymore Alaskan winter is here to stay…the season for turning inward, hibernation, surrender and to get deeper into your yoga practice. Winter is your time to establish grounding and stabilizing routine into your...
by yogaomalaska | Aug 20, 2017 | Adventure
Welcome yogis! It’s been a long and sweet yoga journey. Here we are, our paths have crossed. Whatever it is that brought you here, wellness, fitness, spirituality etc. I’m so honored to have you as part of my own cozy Yoga Om community, online or physical community of...
by yogaomalaska | Aug 20, 2017 | Tribe Om Community, YOGI of the Month, Yogi Spotlight
Mhel Jenkins started yoga early 2015. “My Aunt Sonia inspired me to try yoga and I found that I enjoy it. It makes me feel strong, helps me stay focused, increases my flexibility, balance and it’s a great work out.” Mhel is our YOGI of the month...
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