by yogaomalaska | Feb 24, 2018 | Reflections
This week was Random Acts of Kindness week. So what is kindness? Google says it’s got something to do with friendliness, generosity and being considerate. Although all these actions encompass kindness, can’t help to think how it appears like it is something a person...
by yogaomalaska | Nov 28, 2017 | Blog & Announcements, Reflections, Self-Care
I stumbled upon this concept from a podcast interview of Jonathan Fields, author of the book “How to Live a Good life” on my hour-long drive to work to Anchorage. It’s a good segue from my previous blog regarding “Passion and Purpose” . A lot of the...
by yogaomalaska | Nov 7, 2017 | Blog & Announcements, Self-Care
What’s the white stuff outside? We can’t stop reality anymore Alaskan winter is here to stay…the season for turning inward, hibernation, surrender and to get deeper into your yoga practice. Winter is your time to establish grounding and stabilizing routine into your...
by yogaomalaska | Aug 20, 2017 | Community Events, Giving Back
I’m honored to host this event and give back to our loving community. I hope to see you on the mat on March 3rd.
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