I just had my first day of my 21 day trial for $47. Such a great deal, so many class options and morning and evening schedule.

I was very impressed with the kindness and professionalism of the instructors. Yoga OM has great vibes, ambience and music. The Aerial class was fun, thrilling and challenging. Music flow got me moving and loose. Hot flow was a great burner and good sweat. Flow and restore was a great stretch and helped me find my zen. The cold towel after class with essential oil was a surprise treat for the end of class.

My friend is also doing the 21 day trial and I enjoyed doing the class with her. It was a great day for self care.

I'm excited to check out the many other classes. Thank you!

When I stepped into Yoga OM space I could not have imagined that in such a short time what I have come to experience would be what I have been missing and I didn’t even know it. I have been able to step onto a path that has been placed in front of me that I believe I will now carry with me each and every day for the rest of my life. My new baseline.

I took a Sunday class  (Yin Restore + Nidra) I had no clue what this class was about but left by the course description on-line I could participate (even at my beginner level) WOW! What an amazing experience. The attention to care provided was soooo comforting. 

I have taken classes aerial classes as well. Each of them providing me with safe and stable support . As someone new to all things Yoga, they have given me the desire to do and learn more.  They help me believe that I can do this. I can learn new things and that whatever I am trying for the first or second time…it’s ok to just do what I can do. They have patience and show much kindness . I am grateful.

Erin F.

Karrisa R.

“My name is Sarah, I am a 34 year old single mother of a very bright and energetic 4th grader. I have played many roles in my life, but health and fitness has always been a favorite topic for me.

It is also something I’ve struggled with over the last decade of my life. Issues such as anxiety, depression, weight gain and overall fatigue are a daily challenge. Over the years I’ve come to understand that for me, practicing yoga in any form, keeps me motivated. Y

oga ptactice helps me stay in touch the best version of myself. When I make time for myself on the mat, I feel better physically, mentally, and deep down in my spirit. I am grateful to have found Yoga Om, as not only are their classes fun and challenging, but their class times actually work for me as a working mom with little to no free time during “normal” business hours.”

“I’m so honored to be a yogi spotlight! Every since I had my daughter last April I was looking for a fitness program that helped me recover from giving birth as well as Postpartum anxiety/depression and I found that here at Yoga Om.

A fellow mom friend asked if I would be interested in coming to class with her one night and I’m so glad I said yes because I feel like I found my tribe here. Everyone is so kind and I think in a way we have the same goal. To honor and love our selves by coming to the mat. Before I started yoga I honestly thought it was all about flexibility but it is so much more. I’ve never been so much more stronger mentally and physically in my whole life that it’s opened a new passion for me. I’m happy to say that yoga has helped me in MANY ways such as community that no matter your level (whether you are new to yoga or have been practicing for years) welcomes you with open arms, a positive mind that is trained to love yourself, and a healthier body that helps me keep up with my soon to be toddler.

If you’re looking to truly love yourself better yoga will do that for you and I promise you you won’t regret it.

 “Just breathe. I tell myself this when I wake up; when I’m rushing to get the kids out the door for school; when work falls apart and goes into crisis mode – just breath. Stopping is difficult for me. I’ve spent years slowly breaking by body down into a ragged heap of motherhood. I furthered my plight with layers of entrepreneurship, work, school and heavy drinking. I hit a wall early this year with my health and mental capacity to juggle everything I had going on. I had to stop.
Quitting my job was the first step to improvement that I had taken in a long time. The next best step? Learning to breathe again. I started yoga at Yoga Om because I was too exhausted to work out. At first the classes I took focused on restoration and relaxation. After years away from the mat I was finally learning to breath again. From restorative aerial yoga, to yin restore and nidra yoga I started branching into traditional yoga flows. My first few weeks back on the mat were so empowering! After years of neglect I was finally making time for myself again.

Since getting back into a regular yoga practice I’ve learned to breathe again; and allowed myself to rest. This has brought on a mental clarity that I haven’t felt in years! I feel healthier, happier and more equipped to deal with life each day. I’m excited to have found such an amazing community of yogis and look forward to where this path takes me.”