GIVE ONE GET ONE
21 DAYS UNLIMITED CLASSES FOR ONLY $57
FOR YOU AND A FRIEND!
Congratulations for taking a HUGE step
WE KNOW IT’S NOT EASY….
Big changes in life are often accumulations of a bunch of
little ones. It takes 21 days to develop a good habit!
Go to as many different classes and learn different
movement practices to help you succeed
and feel more confident in your body, your yoga
practice and how you show up in the world. At yoga OM we believe changes in life start with changing our body and how you feel in it. Being in a beautiful state starts with our physiology.
21 days for $57 introductory yoga package includes:
• Unlimited yoga classes at our studio for you and a friend!
• FREE Intro to Aerial Yoga Series (offered monthly)
• 16+ Classes Per Week.
• Open 7 Days a Week.
• 2 Complementary Passes for friends or family.
• 5 Styles of yoga to try.
• $10 off your purchase of a mat or mat towel.
• $5 KIDS YOGA drop in for your child, when available.
• ONLINE ON DEMAND CLASSES to practice for 21 days wherever you are, whenever you want.
• Exclusive Private Online Community to lean on for questions and support.
• New members only. Students who have not been into the studio in 6 months are welcome to purchase. Limit 1 per person.
Get The Results You Want: Turn Your Goals Into Reality Workshop
-Learn How to Create Goals for Lasting Impact
-The Why Behind Your Wellness Desire
-What’s Keeping You from Reaching It
-Simple Actionable Steps to Get Closer to Feeling Good In Your Body
The Sun Salutation BluePrint Workshop
-Learn The Foundation of a Yoga Flow Practice
-Be Confident on How to Do it Safely
-Practice It at the Comfort of Your Home
-One-on-One Wellness Coaching
-Get a Private Time to troubleshoot Your Challenges
-Get Personal Recommendation to Move Forward
YOUR WORKOUT WILL NEVER BE THE SAME AGAIN…
In just 21 days you will gain the necessary skills and habits to
improve your health through mindful movement. You will be
inspired by other like minded individuals who will
encourage and make you feel welcome to continue your health and fitness path. Witness the difference in a short
period of time on how great you feel, the clarity of your mind
and strength gained through the practices.
SEE WHAT OTHERS ARE SAYING….
“My name is Sarah W., I have played many roles in my life, but health and fitness has always been a favorite topic for me. It is also something I’ve struggled with over the last decade of my life. Issues such as anxiety, depression, weight gain and overall fatigue are a daily challenge. Over the years I’ve come to understand that for me, practicing yoga in any form, keeps me motivated. Yoga practice helps me stay in touch the best version of myself. When I make time for myself on the mat, I feel better physically, mentally, and deep down in my spirit. I am grateful to have found Yoga Om, as not only are their classes fun and challenging, but their class times actually work for me as a working mom with little to no free time during “normal” business hours.”
“My name is Karrisa R. I am 26 years old and I’m a teacher in Anchorage year round! My house and heart is full with dogs and many other lovable animals! I stumbled across Yoga during a bit of a low point in my life, I was feeling so stiff mentally and physically, holding in so much stress and unmotivated in my every day life. I was tired of the negative feelings I would give myself at the gym or during fitness classes, always finding myself giving up quickly. I was ready to try something new. I took a step into Yoga Om and I feel like I have found myself again. I find myself making the time to get in and get on my mat. I look forward to classes each week, I always walk away feeling so much better leaving all my stresses on my mat and giving myself more positive words to feel. I am very happy to have found YogaOm and am so excited for my new life’s adventure!”
~Lyn C. ~ When I stepped into Yoga OM space I could not have imagined that in such a short time what I have come to experience would be what I have been missing and I didn’t even know it. I have been able to step onto a path that has been placed in front of me that I believe I will now carry with me each and every day for the rest of my life. My new baseline.
I took a Sunday class (Yin Restore + Nidra) I had no clue what this class was about but left by the course description on-line I could participate (even at my beginner level) WOW! What an amazing experience. The attention to care provided was soooo comforting.
I have taken classes aerial classes as well. Each of them providing me with safe and stable support . As someone new to all things Yoga, they have given me the desire to do and learn more. They help me believe that I can do this. I can learn new things and that whatever I am trying for the first or second time…it’s ok to just do what I can do. They have patience and show much kindness . I am grateful.
Life Changing Classes You Will be Taking...
- Dynamic postures link with breath
- Great for beginners
- Great as a supplement to other workouts
- Focus is on mind and awareness
MANY POP UP CLASSES
- Try other styles
- Class varies in intensity
- Learn something new!
- Blend of dynamic yoga, african tribal dance & short burst plyometrics
- Fun, high intensity
- Focus on releasing, letting go and self love.
AERIAL YOGA SERIES
- Use of silk hammocks as support with traditional yoga poses
- Focus is on core, upper body strength as well as mind and awareness
YIN, RESTORATIVE YOGA
- Longer held passive stretches & introspective relaxing postures.
- Focus is on softening and relaxing around the posture
- Great to supplement other workouts
- Great for developing a strong, stable, and balanced posture and alignment for the body.
- Total body workout which can improve physical imbalances
- Focus is on strength, flexibility, and balance