Before you start incorporating yoga into your day-to-day life, you’ll want to make sure you have everything you need to get started. When it comes down to it, you really don't need anything to do yoga but it is helpful to have some props you can use to make your practice comfortable.
Yoga Mat
Don’t just go for the one you find attractive! Make sure youryoga mat is lightweight and durable.
Tip: Manduka Mats can be a bit pricey but they are comfortable and come with a lifetime guarantee.
Towel
You might want to use this to provide a bit of extra cushioning between you and your yoga mat to prevent it from sliding. There are towels specifically designed for yoga.
Headbands
Keep your hair up and away from your face during your routine with a headband, clips or pony tail holders.
Sports Bra
You’ll want to invest in a high-quality, low impact sports bra that provides comfort and support.
Water Bottle
Don’t forget to hydrate! Pick up a good-size water bottle and if you also want to replenish your electrolytes.
Yoga Block
Blocks and straps can help you get into a pose easily, but they also help you maximize the effectiveness of your routine.Make sure to stick with a lightweight block, especially if you plan to take it with you to yoga class.
Essential Oil Towelettes
These are handy and fancy way for wiping things down before you start your practice. You can find them in a variety of scents.
Yoga Bag
To store everything in! :)
You can leave or take props but it really does make a world of difference if you have them. It would make you feel that you own your Yoga practice! It's like home.
Recent Comments