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Why Try Aerial Yoga?

Why Try Aerial Yoga?

I’ve come to love aerial yoga. It’s fun, it’s adventurous, as you practice, it can be beautiful expression of your body. Aerial yoga is a type of yoga that uses fabric as a prop. It gives you opportunity to explore playful postures that are otherwise not accessible...
Yogi Spotlight – Julianna A.

Yogi Spotlight – Julianna A.

🧘🏻‍♀️What do I like about yoga: it’s calming and you feel amazing afterwards. . 🙏🏼What got me into yoga: my mom is a Yoga instructor, yoga or any movement type activities have always been a part of our household . 🍼What’s my favorite pose: child’s pose and playing...