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Why Try Aerial Yoga?

I’ve come to love aerial yoga. It’s fun, it’s adventurous, as you practice, it can be beautiful expression of your body. Aerial yoga is a type of yoga that uses fabric as a prop. It gives you opportunity to explore playful postures that are otherwise not accessible...

Yogi Spotlight – Julianna A.

🧘🏻‍♀️What do I like about yoga: it’s calming and you feel amazing afterwards. . 🙏🏼What got me into yoga: my mom is a Yoga instructor, yoga or any movement type activities have always been a part of our household . 🍼What’s my favorite pose: child’s pose and playing...
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