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The Benefits of Yoga

At Yoga Om, we are all about giving value to our community. Over the course of next few weeks, we are giving you some tips and information you can use to start your yoga journey.  Whether you’re looking to transform your mood, improve flexibility, strength and...

Why Try Aerial Yoga?

I’ve come to love aerial yoga. It’s fun, it’s adventurous, as you practice, it can be beautiful expression of your body. Aerial yoga is a type of yoga that uses fabric as a prop. It gives you opportunity to explore playful postures that are otherwise not accessible...
GET 21 DAYS OF UNLIMITED CLASSES FOR ONLY $47!TRY IT NOW
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