by yogaomalaska | Aug 30, 2017 | Self-Care
Journaling what can I say? I have this notebook that I carry around with me wherever I go. It is where I put my thoughts in the morning, good or bad. I’ve grown to like journaling, I heard that it’s a good way to download what’s on my mind so I started writing. At...
by yogaomalaska | Aug 20, 2017 | Community Events, Giving Back
I’m honored to host this event and give back to our loving community. I hope to see you on the mat on March 3rd.
by yogaomalaska | Aug 20, 2017 | Adventure
Welcome yogis! It’s been a long and sweet yoga journey. Here we are, our paths have crossed. Whatever it is that brought you here, wellness, fitness, spirituality etc. I’m so honored to have you as part of my own cozy Yoga Om community, online or physical community of...
by yogaomalaska | Aug 20, 2017 | Tribe Om Community, YOGI of the Month, Yogi Spotlight
Mhel Jenkins started yoga early 2015. “My Aunt Sonia inspired me to try yoga and I found that I enjoy it. It makes me feel strong, helps me stay focused, increases my flexibility, balance and it’s a great work out.” Mhel is our YOGI of the month...
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