by yogaomalaska | Mar 25, 2020 | Reflections, Sharing, Tribe Om Community
I would like to offer some assurance in my own way in the midst of this fearful time and energy percolating in the world right now. We are on top of sanitizing all the high touch areas in the studio. We have doubled our efforts in making sure that we clean all the...
by yogaomalaska | Feb 24, 2018 | Reflections
This week was Random Acts of Kindness week. So what is kindness? Google says it’s got something to do with friendliness, generosity and being considerate. Although all these actions encompass kindness, can’t help to think how it appears like it is something a person...
by yogaomalaska | Jan 19, 2018 | Adventure, Sharing
I’ve come to love aerial yoga. It’s fun, it’s adventurous, as you practice, it can be beautiful expression of your body. Aerial yoga is a type of yoga that uses fabric as a prop. It gives you opportunity to explore playful postures that are otherwise not accessible...
by yogaomalaska | Jan 19, 2018 | Tribe Om Community, Yogi Spotlight
??♀️What do I like about yoga: it’s calming and you feel amazing afterwards. . ??What got me into yoga: my mom is a Yoga instructor, yoga or any movement type activities have always been a part of our household . ?What’s my favorite pose: child’s pose and playing...
by yogaomalaska | Nov 28, 2017 | Blog & Announcements, Reflections, Self-Care
I stumbled upon this concept from a podcast interview of Jonathan Fields, author of the book “How to Live a Good life” on my hour-long drive to work to Anchorage. It’s a good segue from my previous blog regarding “Passion and Purpose” . A lot of the...
by yogaomalaska | Nov 19, 2017 | Tribe Om Community, YOGI of the Month, Yogi Spotlight
#studentspotlight Featuring this mother & daughter duo. Love having Edith and Sapphire of Palmer in the class they both bring ray of warm sunshine to everyone. Fun facts about us: Love to dance, walk & hike, play laser tag. We sing and dance around our dog...
by yogaomalaska | Nov 15, 2017 | Blog & Announcements, Reflections
We find our lives full, we have everything and all the right things going on, and if we really think about it they are MOSTLY good! Yet we sometimes we feel as if we’re missing something, we lack clarity or direction? Or maybe it’s just me. A few years back I was...
by yogaomalaska | Nov 7, 2017 | Blog & Announcements, Self-Care
What’s the white stuff outside? We can’t stop reality anymore Alaskan winter is here to stay…the season for turning inward, hibernation, surrender and to get deeper into your yoga practice. Winter is your time to establish grounding and stabilizing routine into your...
by yogaomalaska | Aug 30, 2017 | Self-Care
Journaling what can I say? I have this notebook that I carry around with me wherever I go. It is where I put my thoughts in the morning, good or bad. I’ve grown to like journaling, I heard that it’s a good way to download what’s on my mind so I started writing. At...
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